WELLBEING

At the Benedetti Foundation, we know that music can provide solace, uplift and joy for people of all ages, but sometimes that’s not enough.

We are deeply committed to investing in the wellbeing of those around us and are proud to work closely with Intermission– a programme established by violinists Elena Urioste and Melissa White dedicated to music, movement and mindfulness, performance coach, Lee Holland and physiotherapist, Dr Sarah Upjohn.

There are many resources available to support your physical and mental wellbeing. Here are just a few from us to get started:

Benedetti Foundation’s Wellbeing Playlist led by Elena Urioste and Melissa White

Intermission

BAPAM – British Association of Performing Arts Medicine

Mind

Young Minds